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120 capsules

Magnesium is one of the vital nutrients that humans need to stay healthy but cannot produce themselves. This vital mineral is found primarily in bones, muscle cells and blood. Magnesium also plays a role in cell division. Magnesium contributes to normal muscle function. Magnesium also reduces tiredness and fatigue. Magnesium also contributes to normal functioning of the nervous system and psychological function.

Here are some key functions of magnesium:

Muscle contraction and relaxation : Magnesium is crucial for the proper functioning of muscles. It is involved in the regulation of muscle contractions and helps muscles relax after contraction. Adequate magnesium levels are therefore important for muscle health and can prevent cramps and muscle tension.

Energy metabolism : Magnesium plays an essential role in the body's energy metabolism by participating in the activation of enzymes needed to convert nutrients into energy. It also supports the function of mitochondria, the "powerhouses" of cells that produce energy.

Nervous system function : Magnesium is important for the normal functioning of the nervous system as it supports the transmission of nerve impulses. It can help reduce nervousness and irritability and have a calming effect on the nervous system.

Cardiovascular health : Magnesium plays a role in regulating heart rhythm and maintaining healthy blood pressure. It relaxes blood vessels and supports normal heart function, which may help reduce the risk of heart disease and stroke.

Bone health : Magnesium is an important component of bones and teeth and contributes to bone mineral density. Adequate magnesium levels may help maintain bone health and reduce the risk of osteoporosis.

Regulation of blood sugar levels : Magnesium plays a role in insulin regulation and glucose metabolism. Adequate magnesium levels can help stabilize blood sugar levels and reduce the risk of diabetes.

Stress management : Magnesium may help reduce stress by regulating the production of stress hormones such as cortisol and providing a calming effect on the nervous system.

Ingredients: Magnesium hydrogen citrate, tri-magnesium dicitrate
Capsule shell : Hydroxypropylmethylcellulose

Recommended dosage: Take 1 capsule 4 times daily before a meal with sufficient liquid.

Nutritional value

Per daily portion
(4 capsules)





Fischer Supplements offers over-the-counter products in accordance with the provisions of the Swiss Food Law. Food supplements can help meet the body's nutritional needs and support health and well-being. It is recommended that you discuss taking food supplements with a doctor, naturopath or nutritionist to ensure that they are suitable for your specific needs and do not interact with other medications or food supplements, especially if you are pregnant, breastfeeding or have a specific medical condition.


  • Premium raw materials as pure substances
  • Direct purchase from leading manufacturers
  • Avoidance of any additives and auxiliary substances
  • Independent laboratory tests of the raw materials for: ammonia, sulfates, pH value, iron, loss on drying, residue on ignition, pyrogens, heavy metals, arsenic, lead, mercury, cadmium, total bacterial count, yeast & mold, coliform bacteria, salmonella, staphylococci and other amino acids.
  • Bottled in sealed pharmaceutical brown glass
  • Ecological packaging process
  • Raw material storage in pollutant-free special containers
  • All products are free from: release agents, flow agents and preservatives, artificial colors and flavors, added sugar and sweeteners and free from allergens and genetic engineering.
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